Looking for a comforting dinner that’s both nourishing and blood sugar-friendly? You’re going to love this chicken slow cooker mushroom soup. It’s hearty, creamy (without the cream), and slow-cooked to perfection—all while tailored for those watching carbs or managing diabetes. This soup uses lean chicken, earthy mushrooms, and smart ingredient swaps that deliver cozy satisfaction without spiking your glucose.

In the sections ahead, I’ll take you on a Southern-flavored journey, from how this recipe came to life in my kitchen to every little detail you need to recreate it at home.
Table of Contents
How My Diabetic-Friendly Mushroom Soup Came to Life?
A Southern Memory Stirred by Mushroom Soup
There’s something about a warm bowl of soup that feels like a hug—and in my kitchen, that’s the goal. I still remember my mama’s chicken and mushroom soup simmering on the stove during Tennessee winters. It was simple, hearty, and always made you feel cared for. Now that I’m cooking for a family with diabetes, I’ve reimagined that comfort classic.
This chicken slow cooker mushroom soup is my healthy twist. It keeps the earthy flavor of mushrooms and tender chicken but swaps the heavy stuff for lighter, diabetic-friendly choices.
For those managing diabetes, using low-carb swaps like cauliflower and unsweetened almond milk aligns well with the American Diabetes Association’s recommendations.
Cooking from the Heart, Not Just a Recipe

If you’re craving something a bit bolder and more vibrant after this mushroom soup, you’ve got to try slow cooker arroz con pollo. It’s a rich, Latin-inspired one-pot dish full of tender chicken, rice, and spices that warms you up from the inside out.
Comfort food can be both soothing and bright. This soup starts with raw chicken and simmers in a slow cooker until the flavors meld into creamy goodness—no flour, no heavy cream. It’s all about balance and ease.
For simpler comfort meals, try this Easy Frozen Chicken in a Crock Pot Recipe or Delicious Crock Pot Garlic Parmesan Chicken.
Ingredients & Nutritional Value
Clean, Comforting Ingredients – Why They Matter
I love this chicken slow cooker mushroom soup because every ingredient serves a purpose—flavorful, light, and diabetic-conscious. Here’s what goes into it:
- Boneless, skinless chicken breast – Lean protein that keeps blood sugar stable.
- Fresh mushrooms – Low in carbs and high in umami.
- Garlic and onions – Aromatics that build depth.
- Low-sodium chicken broth – The base is without excess salt.
- Unsweetened almond milk – Adds creaminess without dairy.
- Cauliflower (optional) – A brilliant stand-in for potatoes.
- Herbs like thyme and parsley – Flavor without calories or sugar.

These ingredients are slow-cooked to bring out maximum flavor while staying gentle on the glycemic load.
Need another cozy idea? You’ll love this Irresistible Chicken Pasta in Crockpot or the Easy Chicken Hashbrown Casserole Recipe—great comfort, lighter load.
Smart Nutrition in a Bowl
This soup isn’t just satisfying—it’s smart. Here’s a quick look at what a one-cup serving gives you:
Nutrient | Amount |
---|---|
Calories | 180 |
Protein | 22g |
Carbohydrates | 7g |
Sugar | 3g |
Fiber | 2g |
It’s balanced, filling, and gentle on blood sugar—ideal for diabetes patients.
Prefer something creamier but just as comforting? This 3-ingredient creamy mushroom crockpot chicken keeps things incredibly simple while delivering rich flavor—and it uses the same cozy mushroom base in a whole new way.
Step-by-Step Cooking Method
Prep & Load – Let the Slow Cooker Do the Work
This Chicken Slow Cooker Mushroom Soup is as easy as layering, closing the lid, and letting time do it. Start by placing raw chicken in the bottom of your slow cooker. There’s no need to pre-cook—it’ll get perfectly tender over hours.

It’s perfectly safe to use raw chicken in your slow cooker, as long as it reaches the right internal temperature—something the Cleveland Clinic confirms is critical for food safety.
Slice your mushrooms, mince the garlic, and chop the onion. Layer them on top of the chicken. Pour in low-sodium broth and season with salt, pepper, and thyme. If using cauliflower, add it now for extra heartiness.
Cover and cook on low for 6–7 hours or high for 3–4 hours. That’s it.
For another cozy one-pot meal, try this delicious chicken veggie casserole recipe—packed with flavor and no stress.
Slow Simmer to Finish
About 30 minutes before it’s done, shred the chicken directly in the pot using two forks. Stir in unsweetened almond milk for a light, creamy texture. If you like extra smooth, you can partially blend the soup using an immersion blender—just enough to create the body without losing chunks.
Finish with a handful of chopped parsley and a squeeze of lemon for brightness.
For another idea that comes together effortlessly, check out this Easy Chicken Vegetable Casserole Recipe—another diabetic-friendly winner.
Serving, Storage & Diabetic Pairings
Serving It Just Right
When this chicken slow cooker mushroom soup is ready, it’s time to serve it with style—and health in mind. Ladle it into bowls and garnish with fresh parsley or a sprinkle of cracked black pepper. For a citrusy twist, add a dash of lemon zest.
What should I pair it with? Skip the bread and go for:
- A small bowl of steamed green beans or broccoli
- A light kale or arugula salad with vinaigrette
- Low-carb flaxseed or almond crackers for crunch
You might also enjoy the soothing comfort of this Golden Turmeric Chicken Noodle Soup, especially if you want variety in your weekly meal plan.

Store, Reheat, & Batch Like a Pro
This soup stores beautifully. Let it cool, then portion it into glass containers for the week, or freeze it for later. It’ll keep up to:
- 5 days in the fridge
- 2 months in the freezer
Reheat gently on the stove or in the microwave until warmed through. If it thickens too much in the fridge, add a splash of broth to loosen it.
Are you looking for another comforting option to prep ahead? You’ll love the Perfect Chicken Penne Vodka Pasta, which is easy to adapt with zucchini noodles for a lower-carb twist.
Frequently Asked Questions
1- Is it okay to cook chicken and mushrooms together?
Yes, it’s not only okay—it’s delicious. Cooking chicken and mushrooms together allows the flavors to meld beautifully. The mushrooms release moisture and umami, enhancing the soup’s richness without adding fat.
2- Is it okay to put raw chicken in a slow cooker?
Absolutely. Using raw chicken in a slow cooker is both safe and convenient. As long as the internal temperature reaches 165°F, it’s perfectly cooked and ready to shred. Place it first, cover it with broth and veggies, and let time do the work.
3- How long does cooking chicken and mushrooms in a slow cooker take?
For this chicken slow cooker mushroom soup, you’ll want to cook it on low for 6–7 hours or on high for 3–4 hours. This ensures the chicken turns fork-tender and the mushrooms develop a deep, savory flavor.
4- Can you put mushrooms in a slow cooker?
Yes, mushrooms do very well in the slow cooker. They soften and soak up flavors as they cook. In this recipe, they help give the soup its signature creamy texture without dairy.
Conclusion
This chicken slow cooker mushroom soup isn’t just a cozy bowl of goodness—it’s smart, simple, and diabetic-friendly. With clean ingredients, balanced nutrition, and the hands-off ease of a slow cooker, it’s a go-to for anyone craving warmth without worry. Whether you’re cooking for your health, your family, or just because it’s a cold night, this recipe brings comfort that feels like home.

Easy Chicken Slow Cooker Mushroom Soup – Diabetic-Friendly
- Total Time: 6 hrs 10 mins
- Yield: 6 servings 1x
Description
A hearty, low-carb chicken slow cooker mushroom soup that’s creamy without the cream and perfect for a diabetic-friendly dinner.
Ingredients
1.5 lbs boneless skinless chicken breast
3 cups sliced mushrooms (white or cremini)
1 small onion, chopped
3 garlic cloves, minced
3 cups low-sodium chicken broth
1 cup unsweetened almond milk
1 tsp dried thyme
Salt and pepper to taste
1 cup chopped cauliflower (optional)
Fresh parsley for garnish
Instructions
1. Place chicken in bottom of slow cooker.
2. Add mushrooms, garlic, onion, thyme, salt, and pepper.
3. Pour in broth and cover.
4. Cook on low for 6–7 hours or high for 3–4 hours.
5. Shred chicken with forks in the pot.
6. Stir in almond milk and optional cauliflower if using.
7. Cook for 20 more minutes, garnish, and serve.
Notes
Use rotisserie chicken if short on time.
For a smoother texture, blend part of the soup using an immersion blender.
Refrigerates well up to 5 days; freeze in portions up to 2 months.
- Prep Time: 10 mins
- Cook Time: 6 hrs
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 280mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 55mg